8 Weeks to Optimum Health – A Proven Program for Taking Full Advantage of Your Body’s Natural Healing Power
Tuesday, January 26th, 2010Product Description eight weeks to Optimum Health, Dr. Andrew Weil translates the brilliant insights and discoveries he outlined in his acclaimed bestseller, spontaneous healing, in a concrete action plan: a week of the week, step-by-step program to enhance and protect present and lifelong hälsa.De eight-week program establishes a foundation for a healthy lifestyle that allows the body’s natural healing system in peak condition. With clearly defined authority and informed recommendations, Dr. Weil explains how to Build a lifestyle that protects you from premature illness and disability Fine-tune your current eating habits so your diet is more nutritious A walk and stretch in regimens that satisfy weekly e. . More>>




